Services
Here at Eat Nutrition we offer Face to Face and Online services.
We have two focus areas - Performance and Wellness. We understand that every body is different and we individualise your information to suit what YOU need. None of this cookie cutter bullsh*t meal plan businesses. But mmmmm cookies. Anyway, ready to get started?
All nutrition consultations are eligible for private health insurance rebates.
Initial Consultation + Personalised Plan
$295.00 - $510.00
60 Minutes
This is the first time we meet. Let’s get to know each other! We cover off on the strategies that best suit your individual needs. After our appointment, we go away and write a that meets your goals.
Initial Consultation only
$195.00 - $265.00
60 Minutes
This is the first time we meet. Let’s get to know each other! We'll work together to understand your nutrition goals and discuss the best strategies going forward. We review your current food intake in detail and you leave the consultation with an individualised guide to follow.
Standard Review
$80.00 - $125.00
30 minutes or less
Want to see us again? A review appointment is for existing clients to check in, seek ongoing support or to reset your goals. A standard review applies if it is within 8 weeks of an initial consultation.
Extended Review - $245
45-60 minutes
Want to see us again, but need a little more time? An extended review appointment is for existing clients to check in, seek ongoing support or to reset your goals. An extended review applies if it has been longer than 8 weeks since an initial consultation.
Please note: if 6 months have passed since your initial consultation without a check in, and/or you have had a major change of health, wellbeing or performance related goals, an initial consultation will need to be booked.
Appointments with Tahlia are via telehealth (video) and are not subject to private health rebates.
Initial Consultation + Personalised Plan
$510.00
60 Minutes
This is the first time we meet. Let’s get to know each other! We cover off on the strategies that best suit your individual needs. After our appointment, we go away and write a that meets your goals.
Initial Consultation only
$265.00
60 Minutes
This is the first time we meet. Let’s get to know each other! We'll work together to understand your nutrition goals and discuss the best strategies going forward. We review your current food intake in detail and you leave the consultation with an individualised guide to follow.
Standard Review
$125.00
30 minutes or less
Want to see us again? A review appointment is for existing clients to check in, seek ongoing support or to reset your goals. A standard review applies if it is within 8 weeks of an initial consultation.
Extended Review
$189.00
45-60 minutes
Want to see us again, but need a little more time? An extended review appointment is for existing clients to check in, seek ongoing support or to reset your goals. An extended review applies if it has been longer than 8 weeks since an initial consultation.
Please note: if 6 months have passed since your initial consultation without a check in, and/or you have had a major change of health, wellbeing or performance related goals, an initial consultation will need to be booked.
Competition Plan
$510.00
60 minutes
Competition plans are unique and require detailed planning for every event you have. These plans are about preventing negative consequences during a competition.
It includes:
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Carbohydrate loading and/or weight cutting plan
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Hydration protocol – based on personal sweat rate and expected climate for the event
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Pre, during and post nutrition plan
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Recipes and specific brand recommendations
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Travel nutrition considerations
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Meal and snack timing based on event schedule
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Supplement for performance and dosing plans
Please note: A minimum of 8 weeks is needed before the specified event to allow testing and trialling
Group presentation
$550.00
60 minutes
A 1hr presentation on any topic of your choice. This fee includes the research and development of presentation content, delivery, printing of resources and any follow up questions with participants. Ideal for sporting clubs or team nutrition. Available online and in person.
Please note: If in person presentations are further than 20km from the Launceston CBD area, a travel fee of $95/hr applies
Group presentation
$690.00
120 minutes
A 2hr presentation on any topic of your choice. This fee includes the research and development of presentation content, delivery, printing of resources and any follow up questions with participants. Ideal for sporting clubs or team nutrition.
Available online and in person.
Please note: If in person presentations are further than 20km from the Launceston CBD area, a travel fee of $95/hr applies
Consultant fee - $135.00/hr
This rate is applied to any service that is not clinical. This could include:
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onsite support at training
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onsite support at sports events/races/competitions
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cooking demonstrations
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team sport nutrition planning (for travel)
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event catering or meal preparation
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supermarket tours
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resource development
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media content development
We try to make our pricing structure as simple as possible. If there is a service you're after, but not sure what it would it cost? Contact us for a quote. Prices available for half day and full day services.