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Eat Nutrition

Teaching you to count memories and achievements – not calories

Expert advice for all nutrition needs. From high performance athletic

nutrition to specialised health needs.

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ABOUT

Jaymeila Webb 
Director & Accredited Sports Dietitian

Hi – I am Jaymeila Webb. And I am so glad you made it to this part of the internet.  This means you're either looking for a kick-ass dietitian or you need someone to give you expert advice. Minus the bullshit. 
Good news - I can do both.

Not sure where to start?

Nutrition can be complex and it is different for every body. We all come with a variety of experience

and we learn differently too. At Eat Nutrition we provide advice on a range of nutrition issues,

and we offer different types of support to match where you are on your journey

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Performance

Maximising your performance​.
Avoiding injuries, and helping you recover faster.
Increasing your energy levels, so you can get the most out of your training or workouts.

Ideal for active people at all levels
beginners, elite athletes, teams, coaches, and performance staff

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Wellness

Helping you to eat well, without dieting.
Supporting you to build a better relationship with food and your body. Providing you with the tools to improve your health conditions. Finding solutions to improve

your gut issues or food intolerances.

Ideal for people with a health and wellness goal
Eating disorder recovery, coeliac disease, food intolerance, IBS, general wellbeing, hormone regulation, PCOS

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Learning to Eat

Our range of webinars, online courses and guides. Because everyone learns differently.
These tools are for those who might not be ready to see a dietitian. You might be comfortable with your own level of knowledge and skill but are looking for a little more knowledge.


Cheap. Accessible. Easy to individualise.

Ideal for people looking for general advice.

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iEat

Good health is in your hands.
The mobile app that provides you access to a dietitian - 24x7


Making food choices is now even easier. In-app support is available and self-directed with AI.


Need more help? Speak with a dietitian directly.

 

Access to recipes, personalised meal plans and expert information.

COMING SOON
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